21.2 km | 02:29:42 | 07:03/km日期: 2021-02-27 07:09 - 平均心率: 153 - 卡路里: 1611 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 90% - PM2.5: 不佳(68)
Pace: 06'36" / 06'36" / 06'33" / 06'44" / 06'55" / 06'51" / 06'59" / 07'12" / 06'56" / 06'45" / 07'40" / 06'46" / 06'49" / 06'53" / 07'29" / 06'58" / 06'56" / 09'31" / 06'56" / 07'02" / 06'58" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'03") | 1000 / 1000 |
| 2 | | 06'35" (+00'02") | 1000 / 2000 |
| 3 | | 06'33" | 1000 / 3000 |
| 4 | | 06'44" (+00'11") | 1000 / 4000 |
| 5 | | 06'54" (+00'21") | 1000 / 5000 |
| 6 | | 06'51" (+00'18") | 1000 / 6000 |
| 7 | | 06'58" (+00'25") | 1000 / 7000 |
| 8 | | 07'11" (+00'38") | 1000 / 8000 |
| 9 | | 06'55" (+00'22") | 1000 / 9000 |
| 10 | | 06'45" (+00'12") | 1000 / 10000 |
| 11 | | 07'40" (+01'07") | 1000 / 11000 |
| 12 | | 06'45" (+00'12") | 1000 / 12000 |
| 13 | | 06'49" (+00'16") | 1000 / 13000 |
| 14 | | 06'52" (+00'19") | 1000 / 14000 |
| 15 | | 07'29" (+00'56") | 1000 / 15000 |
| 16 | | 06'57" (+00'24") | 1000 / 16000 |
| 17 | | 06'55" (+00'22") | 1000 / 17000 |
| 18 | | 09'31" (+02'58") | 1000 / 18000 |
| 19 | | 06'55" (+00'22") | 1000 / 19000 |
| 20 | | 07'02" (+00'29") | 1000 / 20000 |
| 21 | | 06'57" (+00'24") | 1000 / 21000 |
| 22 | | 07'07" (+00'34") | 227 / 21227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 102.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'36" | 00:13'12" |
| 3 | 06'33" | 00:19'45" |
| 4 | 06'44" | 00:26'29" |
| 5 | 06'55" | 00:33'24" |
| 6 | 06'51" | 00:40'15" |
| 7 | 06'59" | 00:47'14" |
| 8 | 07'12" | 00:54'26" |
| 9 | 06'56" | 01:01'22" |
| 10 | 06'45" | 01:08'07" |
| 11 | 07'40" | 01:15'47" |
| 12 | 06'46" | 01:22'33" |
| 13 | 06'49" | 01:29'22" |
| 14 | 06'53" | 01:36'15" |
| 15 | 07'29" | 01:43'44" |
| 16 | 06'58" | 01:50'42" |
| 17 | 06'56" | 01:57'38" |
| 18 | 09'31" | 02:07'09" |
| 19 | 06'56" | 02:14'05" |
| 20 | 07'02" | 02:21'07" |
| 21 | 06'58" | 02:28'05" |
| 21.2 | 07'11" | 02:29'43" |
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