3.0 km | 00:27:43 | 09:11/km日期: 2021-02-25 08:44 - 平均心率: 151 - 卡路里: 215 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(22)
Pace: 11'03" / 10'49" / 06'05" / 01'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+03'21") | 671 / 671 |
| 2 | | 58'23" (+54'18") | 0 / 672 |
| 3 | | 01:27'52" (+23'47") | 5 / 678 |
| 4 | | 10:02'24" (+58'19") | 0 / 679 |
| 5 | | 03:47'16" (+43'11") | 2 / 681 |
| 6 | | 02:50'38" (+46'33") | 2 / 684 |
| 7 | | 01:17'23" (+13'18") | 6 / 690 |
| 8 | | 17:19'59" (+15'54") | 0 / 690 |
| 9 | | 19:51'34" (+47'29") | 0 / 691 |
| 10 | | 25'00" (+20'55") | 19 / 711 |
| 11 | | 13'51" (+09'46") | 3 / 714 |
| 12 | | 06'37" (+02'32") | 75 / 789 |
| 13 | | 06'22" (+02'17") | 78 / 868 |
| 14 | | 07'31" (+03'26") | 66 / 934 |
| 15 | | 06'20" (+02'15") | 78 / 1013 |
| 16 | | 39'29" (+35'24") | 82 / 1096 |
| 17 | | 05'45" (+01'40") | 43 / 1139 |
| 18 | | 10'37" (+06'32") | 94 / 1233 |
| 19 | | 05'58" (+01'53") | 41 / 1275 |
| 20 | | 08'54" (+04'49") | 14 / 1290 |
| 21 | | 07'21" (+03'16") | 33 / 1324 |
| 22 | | 11'36" (+07'31") | 86 / 1410 |
| 23 | | 05'24" (+01'19") | 46 / 1456 |
| 24 | | 04'05" | 21 / 1478 |
| 25 | | 06'23" (+02'18") | 39 / 1517 |
| 26 | | 08'28" (+04'23") | 34 / 1552 |
| 27 | | 10'29" (+06'24") | 10 / 1562 |
| 28 | | 01:36'18" (+32'13") | 0 / 1563 |
| 29 | | 14'09" (+10'04") | 17 / 1580 |
| 30 | | 11'17" (+07'12") | 88 / 1669 |
| 31 | | 04'54" (+00'49") | 50 / 1720 |
| 32 | | 06'36" (+02'31") | 756 / 2476 |
| 33 | | 05'25" (+01'20") | 539 / 3015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 30.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'03" | 00:11'03" |
| 2 | 10'49" | 00:21'52" |
| 3 | 06'05" | 00:27'57" |
| 3.0 | 01'03" | 00:27'58" |
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