13.4 km | 01:18:40 | 05:51/km日期: 2015-01-15 06:27 - 平均心率: 155 - 卡路里: 726 Cal - 溫度: 11°C - 濕度: 75%
Pace: 06'21" / 06'06" / 05'31" / 05'33" / 05'41" / 05'37" / 05'37" / 05'41" / 05'40" / 05'34" / 05'33" / 05'35" / 07'01" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'50") | 1000 / 1000 |
| 2 | | 06'06" (+00'36") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'32" (+00'02") | 1000 / 4000 |
| 5 | | 05'41" (+00'11") | 1000 / 5000 |
| 6 | | 05'37" (+00'07") | 1000 / 6000 |
| 7 | | 05'37" (+00'07") | 1000 / 7000 |
| 8 | | 05'40" (+00'10") | 1000 / 8000 |
| 9 | | 05'39" (+00'09") | 1000 / 9000 |
| 10 | | 05'33" (+00'03") | 1000 / 10000 |
| 11 | | 05'33" (+00'03") | 1000 / 11000 |
| 12 | | 05'35" (+00'05") | 1000 / 12000 |
| 13 | | 07'00" (+01'30") | 1000 / 13000 |
| 14 | | 07'11" (+01'41") | 442 / 13442 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
1月累積里程 :
169.31 km 
赤奔 1號 累積 :
14989.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'06" | 00:12'27" |
| 3 | 05'31" | 00:17'58" |
| 4 | 05'33" | 00:23'31" |
| 5 | 05'41" | 00:29'12" |
| 6 | 05'37" | 00:34'49" |
| 7 | 05'37" | 00:40'26" |
| 8 | 05'41" | 00:46'07" |
| 9 | 05'40" | 00:51'47" |
| 10 | 05'34" | 00:57'21" |
| 11 | 05'33" | 01:02'54" |
| 12 | 05'35" | 01:08'29" |
| 13 | 07'01" | 01:15'30" |
| 13.4 | 07'12" | 01:18'41" |
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