10.0 km | 00:54:52 | 05:28/km日期: 2021-02-22 18:31 - 平均心率: 151 - 卡路里: 509 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(15)
Pace: 06'06" / 05'54" / 05'24" / 05'25" / 05'22" / 05'18" / 05'20" / 05'15" / 05'21" / 05'25" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'51") | 1000 / 1000 |
| 2 | | 05'53" (+00'38") | 1000 / 2000 |
| 3 | | 05'24" (+00'09") | 1000 / 3000 |
| 4 | | 05'24" (+00'09") | 1000 / 4000 |
| 5 | | 05'22" (+00'07") | 1000 / 5000 |
| 6 | | 05'17" (+00'02") | 1000 / 6000 |
| 7 | | 05'19" (+00'04") | 1000 / 7000 |
| 8 | | 05'15" | 1000 / 8000 |
| 9 | | 05'21" (+00'06") | 1000 / 9000 |
| 10 | | 05'24" (+00'09") | 1000 / 10000 |
| 11 | | 04'32" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 53.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'54" | 00:12'00" |
| 3 | 05'24" | 00:17'24" |
| 4 | 05'25" | 00:22'49" |
| 5 | 05'22" | 00:28'11" |
| 6 | 05'18" | 00:33'29" |
| 7 | 05'20" | 00:38'49" |
| 8 | 05'15" | 00:44'04" |
| 9 | 05'21" | 00:49'25" |
| 10 | 05'25" | 00:54'50" |
| 10.0 | 03'33" | 00:54'52" |
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