8.4 km | 01:00:04 | 07:08/km日期: 2015-01-07 22:18 - 卡路里: 733 Cal - 總步數: 9642 - 平均步頻: 160 - 平均步幅: 87 cm - 溫度: 13°C - 濕度: 73%
Pace: 07'17" / 07'10" / 07'30" / 07'16" / 07'15" / 06'54" / 07'00" / 07'05" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'37" (+00'26") | 385 / 385 | 164 / 167 |
| 2 | | 03'32" (+00'21") | 395 / 781 | 165 / 170 |
| 3 | | 03'30" (+00'19") | 393 / 1174 | 164 / 172 |
| 4 | | 03'37" (+00'26") | 376 / 1551 | 171 / 161 |
| 5 | | 03'26" (+00'15") | 396 / 1948 | 165 / 175 |
| 6 | | 03'35" (+00'24") | 380 / 2328 | 174 / 159 |
| 7 | | 03'25" (+00'14") | 398 / 2727 | 165 / 176 |
| 8 | | 03'25" (+00'14") | 388 / 3115 | 169 / 172 |
| 9 | | 03'28" (+00'17") | 382 / 3498 | 171 / 167 |
| 10 | | 03'35" (+00'24") | 376 / 3874 | 168 / 164 |
| 11 | | 03'34" (+00'23") | 378 / 4252 | 171 / 162 |
| 12 | | 03'34" (+00'23") | 387 / 4640 | 167 / 166 |
| 13 | | 03'46" (+00'35") | 392 / 5033 | 165 / 159 |
| 14 | | 03'41" (+00'30") | 379 / 5412 | 170 / 159 |
| 15 | | 03'34" (+00'23") | 372 / 5785 | 177 / 157 |
| 16 | | 03'31" (+00'20") | 401 / 6186 | 166 / 169 |
| 17 | | 03'41" (+00'30") | 375 / 6561 | 174 / 155 |
| 18 | | 03'39" (+00'28") | 378 / 6939 | 174 / 156 |
| 19 | | 03'35" (+00'24") | 398 / 7338 | 166 / 167 |
| 20 | | 03'17" (+00'06") | 373 / 7712 | 171 / 176 |
| 21 | | 03'33" (+00'22") | 380 / 8092 | 168 / 166 |
| 22 | | 03'34" (+00'23") | 395 / 8488 | 166 / 167 |
| 23 | | 03'31" (+00'20") | 377 / 8866 | 172 / 164 |
| 24 | | 03'30" (+00'19") | 384 / 9251 | 171 / 165 |
| 25 | | 03'30" (+00'19") | 402 / 9654 | 168 / 169 |
| 26 | | 03'31" (+00'20") | 387 / 10041 | 172 / 163 |
| 27 | | 03'11" | 411 / 10452 | 165 / 188 |
| 28 | | 03'23" (+00'12") | 368 / 10821 | 177 / 165 |
| 29 | | 03'23" (+00'12") | 393 / 11214 | 166 / 177 |
| 30 | | 03'26" (+00'15") | 388 / 11603 | 168 / 173 |
| 31 | | 03'26" (+00'15") | 388 / 11991 | 174 / 167 |
| 32 | | 03'18" (+00'07") | 403 / 12395 | 169 / 178 |
| 33 | | 03'18" (+00'07") | 378 / 12773 | 176 / 172 |
| 34 | | 03'28" (+00'17") | 407 / 13180 | 166 / 172 |
| 35 | | 03'30" (+00'19") | 385 / 13566 | 170 / 167 |
| 36 | | 03'25" (+00'14") | 389 / 13955 | 172 / 169 |
| 37 | | 03'25" (+00'14") | 413 / 14369 | 165 / 176 |
| 38 | | 03'30" (+00'19") | 380 / 14749 | 174 / 163 |
| 39 | | 03'24" (+00'13") | 391 / 15140 | 172 / 170 |
| 40 | | 03'23" (+00'12") | 417 / 15558 | 162 / 181 |
| 41 | | 03'14" (+00'03") | 385 / 15943 | 172 / 178 |
1月累積里程 :
41.74 km 
美津濃 MIZUNO Wave Creation 14 ∞ 累積 :
2210.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'10" | 00:14'27" |
| 3 | 07'30" | 00:21'57" |
| 4 | 07'16" | 00:29'13" |
| 5 | 07'15" | 00:36'28" |
| 6 | 06'54" | 00:43'22" |
| 7 | 07'00" | 00:50'22" |
| 8 | 07'05" | 00:57'27" |
| 8.4 | 06'25" | 01:00'04" |
展開計圈分析
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