27.1 km | 07:04:24 | 15:40/km日期: 2015-01-11 10:05 - 卡路里: 1707 Cal - 溫度: 17°C - 濕度: 69%
Pace: 15'32" / 17'48" / 13'20" / 11'36" / 14'24" / 17'44" / 11'28" / 18'12" / 18'44" / 18'56" / 12'24" / 27'36" / 10'04" / 21'40" / 15'56" / 17'00" / 14'04" / 15'00" / 19'44" / 17'12" / 17'56" / 12'36" / 16'48" / 14'16" / 11'04" / 14'08" / 08'44" / 05'21" /
1月累積里程 : 387.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'32" | 00:15'32" |
2 | 17'48" | 00:33'20" |
3 | 13'20" | 00:46'40" |
4 | 11'36" | 00:58'16" |
5 | 14'24" | 01:12'40" |
6 | 17'44" | 01:30'24" |
7 | 11'28" | 01:41'52" |
8 | 18'12" | 02:00'04" |
9 | 18'44" | 02:18'48" |
10 | 18'56" | 02:37'44" |
11 | 12'24" | 02:50'08" |
12 | 27'36" | 03:17'44" |
13 | 10'04" | 03:27'48" |
14 | 21'40" | 03:49'28" |
15 | 15'56" | 04:05'24" |
16 | 17'00" | 04:22'24" |
17 | 14'04" | 04:36'28" |
18 | 15'00" | 04:51'28" |
19 | 19'44" | 05:11'12" |
20 | 17'12" | 05:28'24" |
21 | 17'56" | 05:46'20" |
22 | 12'36" | 05:58'56" |
23 | 16'48" | 06:15'44" |
24 | 14'16" | 06:30'00" |
25 | 11'04" | 06:41'04" |
26 | 14'08" | 06:55'12" |
27 | 08'44" | 07:03'56" |
27.1 | 05'18" | 07:04'24" |