13.1 km | 00:59:25 | 04:31/km日期: 2021-02-23 19:04 - 平均心率: 151 - 卡路里: 644 Cal - 平均步頻: 174
Pace: 04'42" / 04'23" / 04'16" / 04'18" / 04'22" / 04'20" / 04'20" / 04'17" / 04'27" / 05'44" / 04'40" / 04'55" / 04'57" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'13") | 1000 / 1000 |
| 2 | | 04'23" (+00'07") | 1000 / 2000 |
| 3 | | 04'16" | 1000 / 3000 |
| 4 | | 04'18" (+00'02") | 1000 / 4000 |
| 5 | | 04'21" (+00'05") | 1000 / 5000 |
| 6 | | 04'20" (+00'04") | 1000 / 6000 |
| 7 | | 04'19" (+00'03") | 1000 / 7000 |
| 8 | | 04'17" (+00'01") | 1000 / 8000 |
| 9 | | 04'26" (+00'10") | 1000 / 9000 |
| 10 | | 05'03" (+00'47") | 1000 / 10000 |
| 11 | | 04'39" (+00'23") | 1000 / 11000 |
| 12 | | 04'55" (+00'39") | 1000 / 12000 |
| 13 | | 04'57" (+00'41") | 1000 / 13000 |
| 14 | | 05'33" (+01'17") | 111 / 13111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 24.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'23" | 00:09'05" |
| 3 | 04'16" | 00:13'21" |
| 4 | 04'18" | 00:17'39" |
| 5 | 04'22" | 00:22'01" |
| 6 | 04'20" | 00:26'21" |
| 7 | 04'20" | 00:30'41" |
| 8 | 04'17" | 00:34'58" |
| 9 | 04'27" | 00:39'25" |
| 10 | 05'44" | 00:45'09" |
| 11 | 04'40" | 00:49'49" |
| 12 | 04'55" | 00:54'44" |
| 13 | 04'57" | 00:59'41" |
| 13.1 | 06'23" | 01:00'24" |
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