12.0 km | 01:12:51 | 06:03/km日期: 2021-02-22 14:39 - 總爬升: 249 m - 卡路里: 681 Cal - 總步數: 12778 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 47% - PM2.5: 良好(8)
Pace: 06'36" / 06'21" / 06'13" / 06'09" / 06'06" / 05'54" / 05'58" / 05'50" / 05'55" / 05'54" / 05'54" / 05'54" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+03'12") | 1008 / 1008 | 175 / 86 |
2 | | 06'19" (+02'58") | 1004 / 2013 | 173 / 91 |
3 | | 06'13" (+02'52") | 1005 / 3019 | 174 / 91 |
4 | | 06'06" (+02'45") | 1010 / 4029 | 174 / 93 |
5 | | 06'00" (+02'39") | 1003 / 5033 | 175 / 95 |
6 | | 05'55" (+02'34") | 1004 / 6037 | 175 / 96 |
7 | | 05'56" (+02'35") | 1005 / 7043 | 175 / 96 |
8 | | 05'49" (+02'28") | 1005 / 8048 | 176 / 97 |
9 | | 05'51" (+02'30") | 1006 / 9054 | 174 / 97 |
10 | | 05'51" (+02'30") | 1006 / 10060 | 175 / 96 |
11 | | 05'52" (+02'31") | 1004 / 11065 | 175 / 96 |
12 | | 05'52" (+02'31") | 1004 / 12070 | 175 / 97 |
13 | | 03'21" | 14 / 12084 | 200 / 149 |
2月累積里程 : 209.30 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'21" | 00:12'57" |
3 | 06'13" | 00:19'10" |
4 | 06'09" | 00:25'19" |
5 | 06'06" | 00:31'25" |
6 | 05'54" | 00:37'19" |
7 | 05'58" | 00:43'17" |
8 | 05'50" | 00:49'07" |
9 | 05'55" | 00:55'02" |
10 | 05'54" | 01:00'56" |
11 | 05'54" | 01:06'50" |
12 | 05'54" | 01:12'44" |
12.0 | 07'49" | 01:12'51" |