3.4 km | 00:31:31 | 09:18/km日期: 2021-02-24 20:00 - 卡路里: 190 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 10'29" / 07'57" / 06'58" / 14'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'04" (+07'23") | 1000 / 1000 |
2 | | 10'44" (+07'03") | 62 / 1062 |
3 | | 03'44" (+00'03") | 103 / 1166 |
4 | | 30'13" (+26'32") | 20 / 1186 |
5 | | 03'50" (+00'09") | 111 / 1298 |
6 | | 25'09" (+21'28") | 21 / 1319 |
7 | | 03'44" (+00'03") | 106 / 1426 |
8 | | 17'17" (+13'36") | 32 / 1458 |
9 | | 03'46" (+00'05") | 115 / 1574 |
10 | | 42'56" (+39'15") | 12 / 1587 |
11 | | 03'41" | 110 / 1697 |
12 | | 35'57" (+32'16") | 19 / 1717 |
13 | | 03'46" (+00'05") | 114 / 1832 |
14 | | 10'21" (+06'40") | 310 / 2142 |
15 | | 06'18" (+02'37") | 1000 / 3142 |
16 | | 05'33" (+01'52") | 31 / 3174 |
17 | | 22'03" (+18'22") | 209 / 3383 |
2月累積里程 : 20.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'29" | 00:10'29" |
2 | 07'57" | 00:18'26" |
3 | 06'58" | 00:25'24" |
3.4 | 14'25" | 00:30'56" |