10.0 km | 00:59:16 | 05:55/km日期: 2021-02-23 18:49 - 平均心率: 127 - 卡路里: 313 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(11)
Pace: 06'01" / 05'47" / 05'43" / 05'43" / 05'51" / 05'57" / 05'44" / 06'16" / 06'06" / 06'02" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'18") | 1000 / 1000 |
| 2 | | 05'46" (+00'04") | 1000 / 2000 |
| 3 | | 05'43" (+00'01") | 1000 / 3000 |
| 4 | | 05'42" | 1000 / 4000 |
| 5 | | 05'50" (+00'08") | 1000 / 5000 |
| 6 | | 05'57" (+00'15") | 1000 / 6000 |
| 7 | | 05'44" (+00'02") | 1000 / 7000 |
| 8 | | 06'16" (+00'34") | 1000 / 8000 |
| 9 | | 06'05" (+00'23") | 1000 / 9000 |
| 10 | | 06'02" (+00'20") | 1000 / 10000 |
| 11 | | 06'18" (+00'36") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 78.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'47" | 00:11'48" |
| 3 | 05'43" | 00:17'31" |
| 4 | 05'43" | 00:23'14" |
| 5 | 05'51" | 00:29'05" |
| 6 | 05'57" | 00:35'02" |
| 7 | 05'44" | 00:40'46" |
| 8 | 06'16" | 00:47'02" |
| 9 | 06'06" | 00:53'08" |
| 10 | 06'02" | 00:59'10" |
| 10.0 | 06'44" | 00:59'17" |
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