11.0 km | 01:15:58 | 06:53/km日期: 2021-02-22 12:39 - 卡路里: 939 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 47% - PM2.5: 良好(25)
Pace: 07'03" / 07'05" / 06'52" / 06'56" / 07'03" / 06'59" / 06'50" / 06'58" / 06'49" / 06'45" / 06'34" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'28") | 1000 / 1000 |
2 | | 07'04" (+00'30") | 1000 / 2000 |
3 | | 06'52" (+00'18") | 1000 / 3000 |
4 | | 06'56" (+00'22") | 1000 / 4000 |
5 | | 07'02" (+00'28") | 1000 / 5000 |
6 | | 06'59" (+00'25") | 1000 / 6000 |
7 | | 06'49" (+00'15") | 1000 / 7000 |
8 | | 06'58" (+00'24") | 1000 / 8000 |
9 | | 06'48" (+00'14") | 1000 / 9000 |
10 | | 06'45" (+00'11") | 1000 / 10000 |
11 | | 06'34" | 1000 / 11000 |
12 | | 06'41" (+00'07") | 12 / 11012 |
2月累積里程 : 192.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'05" | 00:14'08" |
3 | 06'52" | 00:21'00" |
4 | 06'56" | 00:27'56" |
5 | 07'03" | 00:34'59" |
6 | 06'59" | 00:41'58" |
7 | 06'50" | 00:48'48" |
8 | 06'58" | 00:55'46" |
9 | 06'49" | 01:02'35" |
10 | 06'45" | 01:09'20" |
11 | 06'34" | 01:15'54" |
11.0 | 06'46" | 01:15'59" |