13.2 km | 01:28:26 | 06:42/km日期: 2021-02-23 04:32 - 總爬升: 114 m - 卡路里: 1064 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 07'20" / 06'42" / 06'41" / 06'27" / 06'17" / 06'25" / 06'21" / 06'17" / 06'32" / 06'29" / 06'34" / 06'24" / 06'42" / 12'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+02'07") | 1000 / 1000 |
2 | | 06'41" (+00'24") | 1000 / 2000 |
3 | | 06'40" (+00'23") | 1000 / 3000 |
4 | | 06'26" (+00'09") | 1000 / 4000 |
5 | | 06'17" | 1000 / 5000 |
6 | | 06'24" (+00'07") | 1000 / 6000 |
7 | | 06'21" (+00'04") | 1000 / 7000 |
8 | | 06'17" | 1000 / 8000 |
9 | | 06'31" (+00'14") | 1000 / 9000 |
10 | | 06'28" (+00'11") | 1000 / 10000 |
11 | | 06'33" (+00'16") | 1000 / 11000 |
12 | | 06'23" (+00'06") | 1000 / 12000 |
13 | | 06'42" (+00'25") | 1000 / 13000 |
14 | | 12'08" (+05'51") | 179 / 13179 |
2月累積里程 : 262.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'42" | 00:14'02" |
3 | 06'41" | 00:20'43" |
4 | 06'27" | 00:27'10" |
5 | 06'17" | 00:33'27" |
6 | 06'25" | 00:39'52" |
7 | 06'21" | 00:46'13" |
8 | 06'17" | 00:52'30" |
9 | 06'32" | 00:59'02" |
10 | 06'29" | 01:05'31" |
11 | 06'34" | 01:12'05" |
12 | 06'24" | 01:18'29" |
13 | 06'42" | 01:25'11" |
13.2 | 12'11" | 01:27'22" |