11.2 km | 01:45:53 | 09:28/km日期: 2021-02-21 16:40 - 卡路里: 829 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 20% - PM2.5: 良好(33)
Pace: 09'32" / 08'39" / 08'37" / 10'42" / 12'42" / 11'45" / 11'24" / 10'51" / 08'23" / 07'47" / 08'40" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'32" (+01'46") | 1000 / 1000 |
2 | | 08'39" (+00'53") | 1000 / 2000 |
3 | | 08'36" (+00'50") | 1000 / 3000 |
4 | | 10'42" (+02'56") | 1000 / 4000 |
5 | | 07'59" (+00'13") | 1000 / 5000 |
6 | | 11'44" (+03'58") | 1000 / 6000 |
7 | | 11'23" (+03'37") | 1000 / 7000 |
8 | | 10'51" (+03'05") | 1000 / 8000 |
9 | | 08'23" (+00'37") | 1000 / 9000 |
10 | | 07'46" | 1000 / 10000 |
11 | | 08'32" (+00'46") | 1000 / 11000 |
12 | | 09'07" (+01'21") | 185 / 11185 |
2月累積里程 : 55.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'32" | 00:09'32" |
2 | 08'39" | 00:18'11" |
3 | 08'37" | 00:26'48" |
4 | 10'42" | 00:37'30" |
5 | 12'42" | 00:50'12" |
6 | 11'45" | 01:01'57" |
7 | 11'24" | 01:13'21" |
8 | 10'51" | 01:24'12" |
9 | 08'23" | 01:32'35" |
10 | 07'47" | 01:40'22" |
11 | 08'40" | 01:49'02" |
11.2 | 08'22" | 01:50'35" |