13.1 km | 01:02:58 | 04:49/km日期: 2021-02-22 05:29 - 平均心率: 159 - 卡路里: 832 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 75% - PM2.5: 良好(33)
Pace: 05'16" / 08'30" / 04'04" / 04'14" / 04'18" / 10'25" / 04'10" / 04'20" / 05'22" / 05'35" / 04'21" / 04'12" / 06'19" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+01'12") | 1000 / 1000 |
| 2 | | 05'27" (+01'23") | 1000 / 2000 |
| 3 | | 04'04" | 1000 / 3000 |
| 4 | | 04'13" (+00'09") | 1000 / 4000 |
| 5 | | 04'17" (+00'13") | 1000 / 5000 |
| 6 | | 06'22" (+02'18") | 649 / 5649 |
| 7 | | 04'06" (+00'02") | 1000 / 6649 |
| 8 | | 04'17" (+00'13") | 1000 / 7649 |
| 9 | | 04'15" (+00'11") | 1000 / 8649 |
| 10 | | 07'14" (+03'10") | 849 / 9498 |
| 11 | | 04'14" (+00'10") | 1000 / 10498 |
| 12 | | 04'13" (+00'09") | 1000 / 11498 |
| 13 | | 04'17" (+00'13") | 1000 / 12498 |
| 14 | | 06'52" (+02'48") | 569 / 13068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 231.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 08'30" | 00:13'46" |
| 3 | 04'04" | 00:17'50" |
| 4 | 04'14" | 00:22'04" |
| 5 | 04'18" | 00:26'22" |
| 6 | 10'25" | 00:36'47" |
| 7 | 04'10" | 00:40'57" |
| 8 | 04'20" | 00:45'17" |
| 9 | 05'22" | 00:50'39" |
| 10 | 05'35" | 00:56'14" |
| 11 | 04'21" | 01:00'35" |
| 12 | 04'12" | 01:04'47" |
| 13 | 06'19" | 01:11'06" |
| 13.1 | 04'38" | 01:11'25" |
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