22.2 km | 01:49:31 | 04:55/km日期: 2021-02-21 06:22 - 平均心率: 158 - 卡路里: 1241 Cal - 平均步頻: 186 - 溫度: 11°C - 濕度: 95% - PM2.5: 良好(24)
Pace: 05'55" / 05'01" / 04'54" / 05'07" / 04'49" / 05'06" / 04'40" / 05'02" / 04'49" / 04'56" / 04'51" / 04'53" / 04'56" / 04'48" / 04'54" / 04'43" / 04'59" / 04'47" / 04'51" / 04'41" / 04'43" / 04'59" / 05'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 153.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'01" | 00:10'56" |
| 3 | 04'54" | 00:15'50" |
| 4 | 05'07" | 00:20'57" |
| 5 | 04'49" | 00:25'46" |
| 6 | 05'06" | 00:30'52" |
| 7 | 04'40" | 00:35'32" |
| 8 | 05'02" | 00:40'34" |
| 9 | 04'49" | 00:45'23" |
| 10 | 04'56" | 00:50'19" |
| 11 | 04'51" | 00:55'10" |
| 12 | 04'53" | 01:00'03" |
| 13 | 04'56" | 01:04'59" |
| 14 | 04'48" | 01:09'47" |
| 15 | 04'54" | 01:14'41" |
| 16 | 04'43" | 01:19'24" |
| 17 | 04'59" | 01:24'23" |
| 18 | 04'47" | 01:29'10" |
| 19 | 04'51" | 01:34'01" |
| 20 | 04'41" | 01:38'42" |
| 21 | 04'43" | 01:43'25" |
| 22 | 04'59" | 01:48'24" |
| 22.2 | 05'15" | 01:49'31" |
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