10.2 km | 01:10:41 | 06:55/km日期: 2021-02-21 16:45 - 平均心率: 135 - 卡路里: 382 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 51% - PM2.5: 良好(20)
Pace: 06'56" / 06'49" / 06'54" / 06'52" / 06'56" / 07'00" / 07'04" / 06'50" / 06'59" / 06'54" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'06") | 1000 / 1000 |
| 2 | | 06'49" | 1000 / 2000 |
| 3 | | 06'53" (+00'04") | 1000 / 3000 |
| 4 | | 06'52" (+00'03") | 1000 / 4000 |
| 5 | | 06'54" (+00'05") | 1000 / 5000 |
| 6 | | 07'00" (+00'11") | 1000 / 6000 |
| 7 | | 07'04" (+00'15") | 1000 / 7000 |
| 8 | | 06'50" (+00'01") | 1000 / 8000 |
| 9 | | 06'58" (+00'09") | 1000 / 9000 |
| 10 | | 06'54" (+00'05") | 1000 / 10000 |
| 11 | | 06'49" | 213 / 10213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 80.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'49" | 00:13'45" |
| 3 | 06'54" | 00:20'39" |
| 4 | 06'52" | 00:27'31" |
| 5 | 06'56" | 00:34'27" |
| 6 | 07'00" | 00:41'27" |
| 7 | 07'04" | 00:48'31" |
| 8 | 06'50" | 00:55'21" |
| 9 | 06'59" | 01:02'20" |
| 10 | 06'54" | 01:09'14" |
| 10.2 | 06'51" | 01:10'42" |
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