101.1 km | 06:24:14 | 03:48/km日期: 2020-09-20 07:21 - 總爬升: 521 m - 卡路里: 6003 Cal - 溫度: 28°C - 濕度: 94%
Pace: 03'14" / 02'03" / 02'06" / 02'07" / 02'40" / 02'09" / 02'33" / 06'37" / 03'21" / 02'54" / 02'15" / 03'04" / 02'41" / 02'41" / 03'29" / 03'06" / 02'38" / 03'09" / 02'22" / 03'51" / 02'50" / 03'30" / 02'39" / 02'44" / 02'30" / 04'14" / 02'56" / 02'44" / 03'04" / 02'35" / 02'29" / 02'20" / 02'18" / 03'57" / 02'47" / 02'38" / 03'39" / 03'53" / 03'20" / 03'37" / 04'44" / 04'16" / 03'24" / 02'52" / 02'58" / 03'45" / 03'30" / 03'44" / 02'53" / 02'35" / 03'06" / 07'50" / 03'35" / 03'01" / 03'07" / 03'10" / 02'28" / 02'50" / 04'43" / 02'34" / 10'08" / 04'47" / 03'52" / 04'17" / 03'42" / 04'12" / 02'45" / 06'22" / 02'34" / 04'34" / 06'03" / 06'43" / 10'40" / 05'07" / 05'15" / 05'00" / 05'17" / 04'37" / 05'44" / 06'51" / 06'39" / 06'06" / 05'41" / 04'34" / 03'00" / 03'22" / 04'28" / 03'07" / 02'42" / 03'12" / 02'55" / 02'56" / 02'15" / 02'54" / 04'01" / 02'53" / 02'36" / 02'50" / 04'40" / 05'55" / 03'16" / 15'55" /
9月累積里程 : 101.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'14" | 00:03'14" |
| 2 | 02'03" | 00:05'17" |
| 3 | 02'06" | 00:07'23" |
| 4 | 02'07" | 00:09'30" |
| 5 | 02'40" | 00:12'10" |
| 6 | 02'09" | 00:14'19" |
| 7 | 02'33" | 00:16'52" |
| 8 | 06'37" | 00:23'29" |
| 9 | 03'21" | 00:26'50" |
| 10 | 02'54" | 00:29'44" |
| 11 | 02'15" | 00:31'59" |
| 12 | 03'04" | 00:35'03" |
| 13 | 02'41" | 00:37'44" |
| 14 | 02'41" | 00:40'25" |
| 15 | 03'29" | 00:43'54" |
| 16 | 03'06" | 00:47'00" |
| 17 | 02'38" | 00:49'38" |
| 18 | 03'09" | 00:52'47" |
| 19 | 02'22" | 00:55'09" |
| 20 | 03'51" | 00:59'00" |
| 21 | 02'50" | 01:01'50" |
| 22 | 03'30" | 01:05'20" |
| 23 | 02'39" | 01:07'59" |
| 24 | 02'44" | 01:10'43" |
| 25 | 02'30" | 01:13'13" |
| 26 | 04'14" | 01:17'27" |
| 27 | 02'56" | 01:20'23" |
| 28 | 02'44" | 01:23'07" |
| 29 | 03'04" | 01:26'11" |
| 30 | 02'35" | 01:28'46" |
| 31 | 02'29" | 01:31'15" |
| 32 | 02'20" | 01:33'35" |
| 33 | 02'18" | 01:35'53" |
| 34 | 03'57" | 01:39'50" |
| 35 | 02'47" | 01:42'37" |
| 36 | 02'38" | 01:45'15" |
| 37 | 03'39" | 01:48'54" |
| 38 | 03'53" | 01:52'47" |
| 39 | 03'20" | 01:56'07" |
| 40 | 03'37" | 01:59'44" |
| 41 | 04'44" | 02:04'28" |
| 42 | 04'16" | 02:08'44" |
| 43 | 03'24" | 02:12'08" |
| 44 | 02'52" | 02:15'00" |
| 45 | 02'58" | 02:17'58" |
| 46 | 03'45" | 02:21'43" |
| 47 | 03'30" | 02:25'13" |
| 48 | 03'44" | 02:28'57" |
| 49 | 02'53" | 02:31'50" |
| 50 | 02'35" | 02:34'25" |
| 51 | 03'06" | 02:37'31" |
| 52 | 07'50" | 02:45'21" |
| 53 | 03'35" | 02:48'56" |
| 54 | 03'01" | 02:51'57" |
| 55 | 03'07" | 02:55'04" |
| 56 | 03'10" | 02:58'14" |
| 57 | 02'28" | 03:00'42" |
| 58 | 02'50" | 03:03'32" |
| 59 | 04'43" | 03:08'15" |
| 60 | 02'34" | 03:10'49" |
| 61 | 10'08" | 03:20'57" |
| 62 | 04'47" | 03:25'44" |
| 63 | 03'52" | 03:29'36" |
| 64 | 04'17" | 03:33'53" |
| 65 | 03'42" | 03:37'35" |
| 66 | 04'12" | 03:41'47" |
| 67 | 02'45" | 03:44'32" |
| 68 | 06'22" | 03:50'54" |
| 69 | 02'34" | 03:53'28" |
| 70 | 04'34" | 03:58'02" |
| 71 | 06'03" | 04:04'05" |
| 72 | 06'43" | 04:10'48" |
| 73 | 10'40" | 04:21'28" |
| 74 | 05'07" | 04:26'35" |
| 75 | 05'15" | 04:31'50" |
| 76 | 05'00" | 04:36'50" |
| 77 | 05'17" | 04:42'07" |
| 78 | 04'37" | 04:46'44" |
| 79 | 05'44" | 04:52'28" |
| 80 | 06'51" | 04:59'19" |
| 81 | 06'39" | 05:05'58" |
| 82 | 06'06" | 05:12'04" |
| 83 | 05'41" | 05:17'45" |
| 84 | 04'34" | 05:22'19" |
| 85 | 03'00" | 05:25'19" |
| 86 | 03'22" | 05:28'41" |
| 87 | 04'28" | 05:33'09" |
| 88 | 03'07" | 05:36'16" |
| 89 | 02'42" | 05:38'58" |
| 90 | 03'12" | 05:42'10" |
| 91 | 02'55" | 05:45'05" |
| 92 | 02'56" | 05:48'01" |
| 93 | 02'15" | 05:50'16" |
| 94 | 02'54" | 05:53'10" |
| 95 | 04'01" | 05:57'11" |
| 96 | 02'53" | 06:00'04" |
| 97 | 02'36" | 06:02'40" |
| 98 | 02'50" | 06:05'30" |
| 99 | 04'40" | 06:10'10" |
| 100 | 05'55" | 06:16'05" |
| 101 | 03'16" | 06:19'21" |
| 101.1 | 15'50" | 06:20'26" |
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