11.5 km | 01:13:28 | 06:23/km日期: 2015-01-13 19:50 - 總爬升: 296 m - 卡路里: 765 Cal - 溫度: 21°C - 濕度: 69%
Pace: 06'00" / 06'19" / 06'59" / 07'30" / 08'50" / 07'58" / 12'10" / 04'56" / 04'58" / 05'21" / 05'39" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'05") | 1000 / 1000 |
| 2 | | 06'19" (+01'24") | 1000 / 2000 |
| 3 | | 06'58" (+02'03") | 1000 / 3000 |
| 4 | | 07'30" (+02'35") | 1000 / 4000 |
| 5 | | 08'49" (+03'54") | 1000 / 5000 |
| 6 | | 07'57" (+03'02") | 1000 / 6000 |
| 7 | | 06'28" (+01'33") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 04'57" (+00'02") | 1000 / 9000 |
| 10 | | 05'20" (+00'25") | 1000 / 10000 |
| 11 | | 05'38" (+00'43") | 1000 / 11000 |
| 12 | | 05'13" (+00'18") | 484 / 11484 |
1月累積里程 :
208.62 km 
美津濃 Wave Mercury 2 累積 :
1026.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'19" | 00:12'19" |
| 3 | 06'59" | 00:19'18" |
| 4 | 07'30" | 00:26'48" |
| 5 | 08'50" | 00:35'38" |
| 6 | 07'58" | 00:43'36" |
| 7 | 12'10" | 00:55'46" |
| 8 | 04'56" | 01:00'42" |
| 9 | 04'58" | 01:05'40" |
| 10 | 05'21" | 01:11'01" |
| 11 | 05'39" | 01:16'40" |
| 11.5 | 05'11" | 01:19'11" |
展開計圈分析
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