20.0 km | 02:45:44 | 08:16/km日期: 2021-02-19 11:50 - 平均心率: 131 - 卡路里: 1055 Cal - 平均步頻: 174
Pace: 08'05" / 07'26" / 07'20" / 07'14" / 07'14" / 07'10" / 07'08" / 07'11" / 17'51" / 16'45" / 06'22" / 06'13" / 06'19" / 06'08" / 22'31" / 07'00" / 06'51" / 06'41" / 06'51" / 06'26" / 31'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+01'58") | 1000 / 1000 |
| 2 | | 07'26" (+01'19") | 1000 / 2000 |
| 3 | | 07'19" (+01'12") | 1000 / 3000 |
| 4 | | 07'12" (+01'05") | 1000 / 4000 |
| 5 | | 07'14" (+01'07") | 1000 / 5000 |
| 6 | | 07'09" (+01'02") | 1000 / 6000 |
| 7 | | 07'08" (+01'01") | 1000 / 7000 |
| 8 | | 07'11" (+01'04") | 1000 / 8000 |
| 9 | | 07'36" (+01'29") | 1000 / 9000 |
| 10 | | 16'44" (+10'37") | 1000 / 10000 |
| 11 | | 06'22" (+00'15") | 1000 / 11000 |
| 12 | | 06'13" (+00'06") | 1000 / 12000 |
| 13 | | 06'19" (+00'12") | 1000 / 13000 |
| 14 | | 06'07" | 1000 / 14000 |
| 15 | | 22'22" (+16'15") | 1000 / 15000 |
| 16 | | 06'59" (+00'52") | 1000 / 16000 |
| 17 | | 06'51" (+00'44") | 1000 / 17000 |
| 18 | | 06'41" (+00'34") | 1000 / 18000 |
| 19 | | 06'50" (+00'43") | 1000 / 19000 |
| 20 | | 06'25" (+00'18") | 1000 / 20000 |
| 21 | | 30'53" (+24'46") | 44 / 20044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 204.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'26" | 00:15'31" |
| 3 | 07'20" | 00:22'51" |
| 4 | 07'14" | 00:30'05" |
| 5 | 07'14" | 00:37'19" |
| 6 | 07'10" | 00:44'29" |
| 7 | 07'08" | 00:51'37" |
| 8 | 07'11" | 00:58'48" |
| 9 | 17'51" | 01:16'39" |
| 10 | 16'45" | 01:33'24" |
| 11 | 06'22" | 01:39'46" |
| 12 | 06'13" | 01:45'59" |
| 13 | 06'19" | 01:52'18" |
| 14 | 06'08" | 01:58'26" |
| 15 | 22'31" | 02:20'57" |
| 16 | 07'00" | 02:27'57" |
| 17 | 06'51" | 02:34'48" |
| 18 | 06'41" | 02:41'29" |
| 19 | 06'51" | 02:48'20" |
| 20 | 06'26" | 02:54'46" |
| 20.0 | 30'58" | 02:56'09" |
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