18.0 km | 01:41:27 | 05:37/km日期: 2021-02-19 19:15 - 平均心率: 163 - 卡路里: 1323 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 59% - PM2.5: 良好(17)
Pace: 05'12" / 05'04" / 05'14" / 05'13" / 05'16" / 05'17" / 05'10" / 05'18" / 04'54" / 05'35" / 06'09" / 06'16" / 06'15" / 08'07" / 05'50" / 05'42" / 05'37" / 05'06" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'18") | 1000 / 1000 |
| 2 | | 05'03" (+00'09") | 1000 / 2000 |
| 3 | | 05'13" (+00'19") | 1000 / 3000 |
| 4 | | 05'13" (+00'19") | 1000 / 4000 |
| 5 | | 05'15" (+00'21") | 1000 / 5000 |
| 6 | | 05'17" (+00'23") | 1000 / 6000 |
| 7 | | 05'09" (+00'15") | 1000 / 7000 |
| 8 | | 05'18" (+00'24") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 05'34" (+00'40") | 1000 / 10000 |
| 11 | | 06'09" (+01'15") | 1000 / 11000 |
| 12 | | 06'16" (+01'22") | 1000 / 12000 |
| 13 | | 06'14" (+01'20") | 1000 / 13000 |
| 14 | | 08'07" (+03'13") | 1000 / 14000 |
| 15 | | 05'49" (+00'55") | 1000 / 15000 |
| 16 | | 05'41" (+00'47") | 1000 / 16000 |
| 17 | | 05'37" (+00'43") | 1000 / 17000 |
| 18 | | 05'06" (+00'12") | 1000 / 18000 |
| 19 | | 05'51" (+00'57") | 35 / 18035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 302.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'04" | 00:10'16" |
| 3 | 05'14" | 00:15'30" |
| 4 | 05'13" | 00:20'43" |
| 5 | 05'16" | 00:25'59" |
| 6 | 05'17" | 00:31'16" |
| 7 | 05'10" | 00:36'26" |
| 8 | 05'18" | 00:41'44" |
| 9 | 04'54" | 00:46'38" |
| 10 | 05'35" | 00:52'13" |
| 11 | 06'09" | 00:58'22" |
| 12 | 06'16" | 01:04'38" |
| 13 | 06'15" | 01:10'53" |
| 14 | 08'07" | 01:19'00" |
| 15 | 05'50" | 01:24'50" |
| 16 | 05'42" | 01:30'32" |
| 17 | 05'37" | 01:36'09" |
| 18 | 05'06" | 01:41'15" |
| 18.0 | 06'03" | 01:41'28" |
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