10.2 km | 00:54:22 | 05:20/km日期: 2021-02-19 05:59 - 平均心率: 149 - 卡路里: 628 Cal - 平均步頻: 166 - 溫度: 13°C - 濕度: 57% - PM2.5: 良好(10)
Pace: 05'54" / 05'26" / 06'05" / 06'49" / 04'42" / 05'22" / 04'58" / 04'57" / 06'47" / 05'43" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'13") | 1000 / 1000 |
| 2 | | 05'22" (+00'41") | 1000 / 2000 |
| 3 | | 04'52" (+00'11") | 1000 / 3000 |
| 4 | | 04'58" (+00'17") | 1000 / 4000 |
| 5 | | 04'41" | 1000 / 5000 |
| 6 | | 05'05" (+00'24") | 1000 / 6000 |
| 7 | | 04'57" (+00'16") | 1000 / 7000 |
| 8 | | 04'57" (+00'16") | 1000 / 8000 |
| 9 | | 06'47" (+02'06") | 1000 / 9000 |
| 10 | | 05'37" (+00'56") | 1000 / 10000 |
| 11 | | 05'51" (+01'10") | 191 / 10191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 302.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'26" | 00:11'20" |
| 3 | 06'05" | 00:17'25" |
| 4 | 06'49" | 00:24'14" |
| 5 | 04'42" | 00:28'56" |
| 6 | 05'22" | 00:34'18" |
| 7 | 04'58" | 00:39'16" |
| 8 | 04'57" | 00:44'13" |
| 9 | 06'47" | 00:51'00" |
| 10 | 05'43" | 00:56'43" |
| 10.2 | 05'23" | 00:57'45" |
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