11.0 km | 01:01:38 | 05:35/km日期: 2021-02-18 19:51 - 卡路里: 587 Cal - 平均步頻: 196 - 溫度: 17°C - 濕度: 41% - PM2.5: 良好(17)
Pace: 07'11" / 12'46" / 05'47" / 05'27" / 05'19" / 05'13" / 05'14" / 05'27" / 05'14" / 05'12" / 05'02" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+02'10") | 1000 / 1000 |
2 | | 06'26" (+01'25") | 1000 / 2000 |
3 | | 05'47" (+00'46") | 1000 / 3000 |
4 | | 05'27" (+00'26") | 1000 / 4000 |
5 | | 05'18" (+00'17") | 1000 / 5000 |
6 | | 05'12" (+00'11") | 1000 / 6000 |
7 | | 05'14" (+00'13") | 1000 / 7000 |
8 | | 05'27" (+00'26") | 1000 / 8000 |
9 | | 05'13" (+00'12") | 1000 / 9000 |
10 | | 05'12" (+00'11") | 1000 / 10000 |
11 | | 05'01" | 1000 / 11000 |
12 | | 08'04" (+03'03") | 10 / 11010 |
2月累積里程 : 202.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 12'46" | 00:19'57" |
3 | 05'47" | 00:25'44" |
4 | 05'27" | 00:31'11" |
5 | 05'19" | 00:36'30" |
6 | 05'13" | 00:41'43" |
7 | 05'14" | 00:46'57" |
8 | 05'27" | 00:52'24" |
9 | 05'14" | 00:57'38" |
10 | 05'12" | 01:02'50" |
11 | 05'02" | 01:07'52" |
11.0 | 07'42" | 01:07'57" |