7.1 km | 00:45:07 | 06:21/km日期: 2015-01-11 19:46 - 卡路里: 527 Cal - 溫度: 21°C - 濕度: 69%
Pace: 05'48" / 06'22" / 06'38" / 06'55" / 06'48" / 05'40" / 06'06" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'09") | 1009 / 1009 |
| 2 | | 06'22" (+00'45") | 1013 / 2022 |
| 3 | | 06'38" (+01'01") | 1006 / 3029 |
| 4 | | 06'52" (+01'15") | 1002 / 4032 |
| 5 | | 06'48" (+01'11") | 1014 / 5046 |
| 6 | | 05'37" | 1002 / 6049 |
| 7 | | 06'15" (+00'38") | 1023 / 7072 |
| 8 | | 11'31" (+05'54") | 26 / 7098 |
1月累積里程 : 118.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'22" | 00:12'10" |
| 3 | 06'38" | 00:18'48" |
| 4 | 06'55" | 00:25'43" |
| 5 | 06'48" | 00:32'31" |
| 6 | 05'40" | 00:38'11" |
| 7 | 06'06" | 00:44'17" |
| 7.1 | 08'26" | 00:45'07" |
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