14.0 km | 02:35:43 | 11:07/km日期: 2021-02-16 06:35 - 總爬升: 426 m - 平均心率: 129 - 卡路里: 1256 Cal - 平均步頻: 148 - 溫度: 13°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 06'39" / 06'07" / 06'29" / 15'49" / 13'41" / 13'53" / 22'04" / 13'19" / 14'28" / 17'25" / 09'42" / 05'13" / 06'00" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'26") | 1000 / 1000 |
| 2 | | 06'06" (+00'53") | 1000 / 2000 |
| 3 | | 06'29" (+01'16") | 1000 / 3000 |
| 4 | | 14'02" (+08'49") | 1000 / 4000 |
| 5 | | 13'41" (+08'28") | 1000 / 5000 |
| 6 | | 13'52" (+08'39") | 1000 / 6000 |
| 7 | | 22'03" (+16'50") | 1000 / 7000 |
| 8 | | 13'18" (+08'05") | 1000 / 8000 |
| 9 | | 14'28" (+09'15") | 1000 / 9000 |
| 10 | | 17'25" (+12'12") | 1000 / 10001 |
| 11 | | 09'41" (+04'28") | 1000 / 11001 |
| 12 | | 05'13" | 1000 / 12001 |
| 13 | | 05'59" (+00'46") | 1000 / 13001 |
| 14 | | 06'40" (+01'27") | 998 / 13999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 101.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'07" | 00:12'46" |
| 3 | 06'29" | 00:19'15" |
| 4 | 15'49" | 00:35'04" |
| 5 | 13'41" | 00:48'45" |
| 6 | 13'53" | 01:02'38" |
| 7 | 22'04" | 01:24'42" |
| 8 | 13'19" | 01:38'01" |
| 9 | 14'28" | 01:52'29" |
| 10 | 17'25" | 02:09'54" |
| 11 | 09'42" | 02:19'36" |
| 12 | 05'13" | 02:24'49" |
| 13 | 06'00" | 02:30'49" |
| 14.0 | 08'29" | 02:39'18" |
8796.2 km | 
109.3 km
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