10.1 km | 01:04:24 | 06:22/km日期: 2021-02-16 16:35 - 平均心率: 152 - 卡路里: 800 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 70% - PM2.5: 普通(39)
Pace: 08'33" / 06'17" / 06'12" / 06'31" / 09'46" / 06'26" / 06'46" / 06'20" / 08'06" / 13'18" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 1000 / 1000 |
| 2 | | 06'17" (+00'07") | 1000 / 2000 |
| 3 | | 06'11" (+00'01") | 1000 / 3000 |
| 4 | | 06'30" (+00'20") | 1000 / 4000 |
| 5 | | 06'25" (+00'15") | 1000 / 5000 |
| 6 | | 06'26" (+00'16") | 1000 / 6000 |
| 7 | | 06'45" (+00'35") | 1000 / 7000 |
| 8 | | 06'20" (+00'10") | 1000 / 8000 |
| 9 | | 06'20" (+00'10") | 1000 / 9000 |
| 10 | | 06'16" (+00'06") | 1000 / 10000 |
| 11 | | 06'26" (+00'16") | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 200.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 06'17" | 00:14'50" |
| 3 | 06'12" | 00:21'02" |
| 4 | 06'31" | 00:27'33" |
| 5 | 09'46" | 00:37'19" |
| 6 | 06'26" | 00:43'45" |
| 7 | 06'46" | 00:50'31" |
| 8 | 06'20" | 00:56'51" |
| 9 | 08'06" | 01:04'57" |
| 10 | 13'18" | 01:18'15" |
| 10.1 | 06'28" | 01:18'54" |
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