10.0 km | 00:54:58 | 05:29/km日期: 2021-02-16 15:29 - 平均心率: 133 - 卡路里: 602 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 42% - PM2.5: 良好(11)
Pace: 05'21" / 05'21" / 05'18" / 05'28" / 05'29" / 06'04" / 05'38" / 05'35" / 05'21" / 05'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'03") | 1000 / 1000 |
| 2 | | 05'20" (+00'02") | 1000 / 2000 |
| 3 | | 05'18" | 1000 / 3000 |
| 4 | | 05'27" (+00'09") | 1000 / 4000 |
| 5 | | 05'29" (+00'11") | 1000 / 5000 |
| 6 | | 06'03" (+00'45") | 1000 / 6000 |
| 7 | | 05'38" (+00'20") | 1000 / 7000 |
| 8 | | 05'34" (+00'16") | 1000 / 8000 |
| 9 | | 05'21" (+00'03") | 1000 / 9000 |
| 10 | | 05'21" (+00'03") | 1000 / 10000 |
| 11 | | 03'51" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 145.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'21" | 00:10'42" |
| 3 | 05'18" | 00:16'00" |
| 4 | 05'28" | 00:21'28" |
| 5 | 05'29" | 00:26'57" |
| 6 | 06'04" | 00:33'01" |
| 7 | 05'38" | 00:38'39" |
| 8 | 05'35" | 00:44'14" |
| 9 | 05'21" | 00:49'35" |
| 10 | 05'21" | 00:54'56" |
| 10.0 | 04'51" | 00:54'58" |
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