8.3 km | 01:00:26 | 07:16/km日期: 2021-02-15 16:34 - 平均心率: 141 - 卡路里: 734 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(34)
Pace: 06'50" / 06'49" / 06'46" / 07'17" / 07'21" / 06'45" / 06'51" / 08'20" / 11'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'05") | 1000 / 1000 |
| 2 | | 06'48" (+00'04") | 1000 / 2000 |
| 3 | | 06'45" (+00'01") | 1000 / 3000 |
| 4 | | 07'17" (+00'33") | 1000 / 4000 |
| 5 | | 07'21" (+00'37") | 1000 / 5000 |
| 6 | | 06'44" | 1000 / 6000 |
| 7 | | 06'50" (+00'06") | 1000 / 7000 |
| 8 | | 08'19" (+01'35") | 1000 / 8000 |
| 9 | | 11'29" (+04'45") | 301 / 8301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
2月累積里程 : 143.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'49" | 00:13'39" |
| 3 | 06'46" | 00:20'25" |
| 4 | 07'17" | 00:27'42" |
| 5 | 07'21" | 00:35'03" |
| 6 | 06'45" | 00:41'48" |
| 7 | 06'51" | 00:48'39" |
| 8 | 08'20" | 00:56'59" |
| 8.3 | 11'31" | 01:00'27" |
展開計圈分析
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