12.1 km | 01:11:31 | 05:55/km日期: 2021-02-14 19:41 - 平均心率: 146 - 卡路里: 745 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 90% - PM2.5: 普通(40)
Pace: 07'01" / 06'13" / 06'15" / 06'25" / 06'30" / 06'25" / 06'02" / 06'15" / 05'09" / 04'40" / 04'45" / 05'28" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'20") | 1000 / 1000 |
| 2 | | 06'12" (+01'32") | 1000 / 2000 |
| 3 | | 06'15" (+01'35") | 1000 / 3000 |
| 4 | | 06'24" (+01'44") | 1000 / 4000 |
| 5 | | 06'30" (+01'50") | 1000 / 5000 |
| 6 | | 06'23" (+01'43") | 1000 / 6000 |
| 7 | | 06'02" (+01'22") | 1000 / 7000 |
| 8 | | 06'14" (+01'34") | 1000 / 8000 |
| 9 | | 05'08" (+00'28") | 1000 / 9000 |
| 10 | | 04'40" | 1000 / 10000 |
| 11 | | 04'45" (+00'05") | 1000 / 11000 |
| 12 | | 05'28" (+00'48") | 1000 / 12000 |
| 13 | | 05'07" (+00'27") | 78 / 12078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 53.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'13" | 00:13'14" |
| 3 | 06'15" | 00:19'29" |
| 4 | 06'25" | 00:25'54" |
| 5 | 06'30" | 00:32'24" |
| 6 | 06'25" | 00:38'49" |
| 7 | 06'02" | 00:44'51" |
| 8 | 06'15" | 00:51'06" |
| 9 | 05'09" | 00:56'15" |
| 10 | 04'40" | 01:00'55" |
| 11 | 04'45" | 01:05'40" |
| 12 | 05'28" | 01:11'08" |
| 12.1 | 05'07" | 01:11'32" |
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