10.1 km | 00:50:35 | 05:01/km日期: 2021-02-07 16:36 - 平均心率: 172 - 卡路里: 859 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(11)
Pace: 04'46" / 04'47" / 04'59" / 05'05" / 05'11" / 05'24" / 05'05" / 05'06" / 05'07" / 04'47" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" | 1000 / 1000 |
| 2 | | 04'47" (+00'02") | 1000 / 2000 |
| 3 | | 04'59" (+00'14") | 1000 / 3000 |
| 4 | | 05'04" (+00'19") | 1000 / 4000 |
| 5 | | 05'11" (+00'26") | 1000 / 5000 |
| 6 | | 05'23" (+00'38") | 1000 / 6000 |
| 7 | | 05'05" (+00'20") | 1000 / 7000 |
| 8 | | 05'05" (+00'20") | 1000 / 8000 |
| 9 | | 05'06" (+00'21") | 1000 / 9000 |
| 10 | | 05'05" (+00'20") | 493 / 9493 |
| 11 | | 04'26" | 584 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 31.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'47" | 00:09'33" |
| 3 | 04'59" | 00:14'32" |
| 4 | 05'05" | 00:19'37" |
| 5 | 05'11" | 00:24'48" |
| 6 | 05'24" | 00:30'12" |
| 7 | 05'05" | 00:35'17" |
| 8 | 05'06" | 00:40'23" |
| 9 | 05'07" | 00:45'30" |
| 10 | 04'47" | 00:50'17" |
| 10.1 | 04'04" | 00:50'36" |
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