21.4 km | 02:09:08 | 06:01/km日期: 2021-02-14 17:16 - 總爬升: 312 m - 平均心率: 126 - 卡路里: 951 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 08'21" / 05'51" / 05'39" / 05'45" / 06'02" / 07'18" / 05'50" / 05'47" / 05'45" / 05'53" / 06'06" / 06'45" / 06'40" / 06'30" / 05'55" / 05'54" / 05'55" / 06'07" / 05'54" / 07'04" / 06'20" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'06") | 1000 / 1000 |
| 2 | | 05'50" (+00'25") | 1000 / 2000 |
| 3 | | 05'39" (+00'14") | 1000 / 3000 |
| 4 | | 05'44" (+00'19") | 1000 / 4000 |
| 5 | | 06'02" (+00'37") | 1000 / 5000 |
| 6 | | 06'07" (+00'42") | 1000 / 6000 |
| 7 | | 05'50" (+00'25") | 1000 / 7000 |
| 8 | | 05'47" (+00'22") | 1000 / 8000 |
| 9 | | 05'44" (+00'19") | 1000 / 9000 |
| 10 | | 05'53" (+00'28") | 1000 / 10000 |
| 11 | | 06'05" (+00'40") | 1000 / 11000 |
| 12 | | 05'51" (+00'26") | 1000 / 12000 |
| 13 | | 06'04" (+00'39") | 1000 / 13000 |
| 14 | | 05'25" | 1000 / 14000 |
| 15 | | 05'55" (+00'30") | 1000 / 15000 |
| 16 | | 05'54" (+00'29") | 1000 / 16000 |
| 17 | | 05'55" (+00'30") | 1000 / 17000 |
| 18 | | 06'06" (+00'41") | 1000 / 18000 |
| 19 | | 05'53" (+00'28") | 1000 / 19000 |
| 20 | | 07'04" (+01'39") | 1000 / 20000 |
| 21 | | 06'19" (+00'54") | 1000 / 21000 |
| 22 | | 08'13" (+02'48") | 407 / 21407 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 86.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 05'51" | 00:14'12" |
| 3 | 05'39" | 00:19'51" |
| 4 | 05'45" | 00:25'36" |
| 5 | 06'02" | 00:31'38" |
| 6 | 07'18" | 00:38'56" |
| 7 | 05'50" | 00:44'46" |
| 8 | 05'47" | 00:50'33" |
| 9 | 05'45" | 00:56'18" |
| 10 | 05'53" | 01:02'11" |
| 11 | 06'06" | 01:08'17" |
| 12 | 06'45" | 01:15'02" |
| 13 | 06'40" | 01:21'42" |
| 14 | 06'30" | 01:28'12" |
| 15 | 05'55" | 01:34'07" |
| 16 | 05'54" | 01:40'01" |
| 17 | 05'55" | 01:45'56" |
| 18 | 06'07" | 01:52'03" |
| 19 | 05'54" | 01:57'57" |
| 20 | 07'04" | 02:05'01" |
| 21 | 06'20" | 02:11'21" |
| 21.4 | 08'13" | 02:14'42" |
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