10.0 km | 01:01:17 | 06:06/km日期: 2021-02-13 21:11 - 總爬升: 136 m - 卡路里: 738 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 06'36" / 06'21" / 06'07" / 06'03" / 06'07" / 06'07" / 05'56" / 05'50" / 06'03" / 06'01" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'46") | 1000 / 1000 |
2 | | 06'20" (+00'30") | 1000 / 2000 |
3 | | 06'07" (+00'17") | 1000 / 3000 |
4 | | 06'02" (+00'12") | 1000 / 4000 |
5 | | 06'06" (+00'16") | 1000 / 5000 |
6 | | 06'07" (+00'17") | 1000 / 6000 |
7 | | 05'55" (+00'05") | 1000 / 7000 |
8 | | 05'50" | 1000 / 8000 |
9 | | 06'03" (+00'13") | 1000 / 9000 |
10 | | 06'00" (+00'10") | 1000 / 10000 |
11 | | 04'56" | 20 / 10020 |
2月累積里程 : 89.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'21" | 00:12'57" |
3 | 06'07" | 00:19'04" |
4 | 06'03" | 00:25'07" |
5 | 06'07" | 00:31'14" |
6 | 06'07" | 00:37'21" |
7 | 05'56" | 00:43'17" |
8 | 05'50" | 00:49'07" |
9 | 06'03" | 00:55'10" |
10 | 06'01" | 01:01'11" |
10.0 | 04'51" | 01:01'17" |