14.1 km | 01:19:14 | 05:36/km日期: 2015-01-08 19:48 - 卡路里: 1195 Cal - 溫度: 14°C - 濕度: 69%
Pace: 05'43" / 05'54" / 05'53" / 05'45" / 05'34" / 05'37" / 05'38" / 05'34" / 05'37" / 05'29" / 05'25" / 05'18" / 05'11" / 05'36" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'34") | 1006 / 1006 |
2 | | 05'53" (+00'45") | 1006 / 2012 |
3 | | 05'51" (+00'43") | 997 / 3010 |
4 | | 05'46" (+00'38") | 996 / 4007 |
5 | | 05'32" (+00'24") | 1010 / 5017 |
6 | | 05'37" (+00'29") | 1004 / 6022 |
7 | | 05'37" (+00'29") | 1006 / 7028 |
8 | | 05'33" (+00'25") | 1000 / 8029 |
9 | | 05'36" (+00'28") | 1015 / 9044 |
10 | | 05'31" (+00'23") | 996 / 10041 |
11 | | 05'23" (+00'15") | 997 / 11038 |
12 | | 05'18" (+00'10") | 1008 / 12047 |
13 | | 05'08" | 997 / 13044 |
14 | | 05'36" (+00'28") | 1021 / 14066 |
15 | | 05'42" (+00'34") | 116 / 14183 |
1月累積里程 : 88.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'54" | 00:11'37" |
3 | 05'53" | 00:17'30" |
4 | 05'45" | 00:23'15" |
5 | 05'34" | 00:28'49" |
6 | 05'37" | 00:34'26" |
7 | 05'38" | 00:40'04" |
8 | 05'34" | 00:45'38" |
9 | 05'37" | 00:51'15" |
10 | 05'29" | 00:56'44" |
11 | 05'25" | 01:02'09" |
12 | 05'18" | 01:07'27" |
13 | 05'11" | 01:12'38" |
14 | 05'36" | 01:18'14" |
14.1 | 08'41" | 01:19'14" |