10.0 km | 00:56:37 | 05:38/km日期: 2021-02-13 13:03 - 總爬升: 241 m - 平均心率: 135 - 卡路里: 492 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 06'48" / 05'37" / 05'47" / 06'45" / 05'36" / 05'14" / 05'35" / 05'21" / 05'31" / 05'33" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'12") | 1000 / 1000 |
| 2 | | 05'37" (+00'24") | 1000 / 2000 |
| 3 | | 05'46" (+00'33") | 1000 / 3000 |
| 4 | | 05'50" (+00'37") | 1000 / 4000 |
| 5 | | 05'35" (+00'22") | 1000 / 5000 |
| 6 | | 05'13" | 1000 / 6000 |
| 7 | | 05'34" (+00'21") | 1000 / 7000 |
| 8 | | 05'21" (+00'08") | 1000 / 8000 |
| 9 | | 05'31" (+00'18") | 1000 / 9000 |
| 10 | | 05'32" (+00'19") | 1000 / 10000 |
| 11 | | 06'02" (+00'49") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 174.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'37" | 00:12'25" |
| 3 | 05'47" | 00:18'12" |
| 4 | 06'45" | 00:24'57" |
| 5 | 05'36" | 00:30'33" |
| 6 | 05'14" | 00:35'47" |
| 7 | 05'35" | 00:41'22" |
| 8 | 05'21" | 00:46'43" |
| 9 | 05'31" | 00:52'14" |
| 10 | 05'33" | 00:57'47" |
| 10.0 | 05'42" | 00:57'55" |
展開計圈分析
留言 
