9.0 km | 00:52:04 | 05:46/km日期: 2021-02-13 16:40 - 平均心率: 143 - 卡路里: 462 Cal - 平均步頻: 198 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 06'04" / 05'59" / 05'30" / 05'26" / 05'41" / 05'46" / 05'41" / 05'46" / 06'10" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'41") | 1000 / 1000 |
| 2 | | 06'19" (+00'57") | 623 / 1623 |
| 3 | | 05'30" (+00'08") | 1000 / 2623 |
| 4 | | 05'22" | 1000 / 3623 |
| 5 | | 05'38" (+00'16") | 1000 / 4623 |
| 6 | | 05'44" (+00'22") | 1000 / 5623 |
| 7 | | 05'42" (+00'20") | 1000 / 6623 |
| 8 | | 05'40" (+00'18") | 1000 / 7623 |
| 9 | | 05'46" (+00'24") | 586 / 8210 |
| 10 | | 06'17" (+00'55") | 800 / 9011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 91.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'59" | 00:12'03" |
| 3 | 05'30" | 00:17'33" |
| 4 | 05'26" | 00:22'59" |
| 5 | 05'41" | 00:28'40" |
| 6 | 05'46" | 00:34'26" |
| 7 | 05'41" | 00:40'07" |
| 8 | 05'46" | 00:45'53" |
| 9 | 06'10" | 00:52'03" |
| 9.0 | 04'31" | 00:52'06" |
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