20.0 km | 01:52:42 | 05:37/km日期: 2021-02-12 08:17 - 平均心率: 169 - 卡路里: 1528 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 11'51" / 07'13" / 05'23" / 16'26" / 07'51" / 05'25" / 05'30" / 05'06" / 05'28" / 08'00" / 05'27" / 05'28" / 05'18" / 05'37" / 05'18" / 05'56" / 05'51" / 07'14" / 07'36" / 04'58" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'06") | 1000 / 1000 |
| 2 | | 05'47" (+00'49") | 1000 / 2000 |
| 3 | | 05'22" (+00'24") | 1000 / 3000 |
| 4 | | 07'43" (+02'45") | 1000 / 4000 |
| 5 | | 05'18" (+00'20") | 1000 / 5000 |
| 6 | | 05'25" (+00'27") | 1000 / 6000 |
| 7 | | 05'25" (+00'27") | 1000 / 7000 |
| 8 | | 05'06" (+00'08") | 1000 / 8000 |
| 9 | | 05'27" (+00'29") | 1000 / 9000 |
| 10 | | 05'34" (+00'36") | 1000 / 10000 |
| 11 | | 05'27" (+00'29") | 1000 / 11000 |
| 12 | | 05'28" (+00'30") | 1000 / 12000 |
| 13 | | 05'18" (+00'20") | 1000 / 13000 |
| 14 | | 05'37" (+00'39") | 1000 / 14000 |
| 15 | | 05'17" (+00'19") | 1000 / 15000 |
| 16 | | 05'55" (+00'57") | 1000 / 16000 |
| 17 | | 05'50" (+00'52") | 1000 / 17000 |
| 18 | | 05'54" (+00'56") | 1000 / 18000 |
| 19 | | 05'33" (+00'35") | 1000 / 19000 |
| 20 | | 04'58" | 1000 / 20000 |
| 21 | | 04'58" | 14 / 20014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 105.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'51" | 00:11'51" |
| 2 | 07'13" | 00:19'04" |
| 3 | 05'23" | 00:24'27" |
| 4 | 16'26" | 00:40'53" |
| 5 | 07'51" | 00:48'44" |
| 6 | 05'25" | 00:54'09" |
| 7 | 05'30" | 00:59'39" |
| 8 | 05'06" | 01:04'45" |
| 9 | 05'28" | 01:10'13" |
| 10 | 08'00" | 01:18'13" |
| 11 | 05'27" | 01:23'40" |
| 12 | 05'28" | 01:29'08" |
| 13 | 05'18" | 01:34'26" |
| 14 | 05'37" | 01:40'03" |
| 15 | 05'18" | 01:45'21" |
| 16 | 05'56" | 01:51'17" |
| 17 | 05'51" | 01:57'08" |
| 18 | 07'14" | 02:04'22" |
| 19 | 07'36" | 02:11'58" |
| 20 | 04'58" | 02:16'56" |
| 20.0 | 05'38" | 02:17'01" |
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