7.5 km | 00:46:15 | 06:10/km日期: 2015-01-07 15:25 - 地點: 交大、清大 環校 - 卡路里: 404 Cal - 溫度: 13°C - 濕度: 90%
Pace: 07'42" / 06'04" / 07'28" / 06'20" / 06'32" / 06'48" / 06'30" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'52") | 1004 / 1004 |
2 | | 05'52" (+00'33") | 1006 / 2009 |
3 | | 07'22" (+02'03") | 998 / 3008 |
4 | | 06'03" (+00'44") | 991 / 3999 |
5 | | 06'27" (+01'08") | 1000 / 4999 |
6 | | 06'31" (+01'12") | 1002 / 6001 |
7 | | 05'19" | 996 / 6997 |
8 | | 06'45" (+01'26") | 365 / 7362 |
1月累積里程 :
140.38 km NIKE 第一雙 累積 :
256.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 06'04" | 00:13'46" |
3 | 07'28" | 00:21'14" |
4 | 06'20" | 00:27'34" |
5 | 06'32" | 00:34'06" |
6 | 06'48" | 00:40'54" |
7 | 06'30" | 00:47'24" |
7.4 | 09'01" | 00:50'40" |