10.3 km | 00:51:36 | 05:02/km日期: 2021-02-08 19:46 - 平均心率: 169 - 卡路里: 833 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 77% - PM2.5: 普通(50)
Pace: 05'20" / 05'03" / 04'55" / 04'51" / 04'44" / 07'11" / 05'08" / 05'05" / 05'05" / 05'02" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'36") | 1000 / 1000 |
| 2 | | 05'03" (+00'19") | 1000 / 2000 |
| 3 | | 04'55" (+00'11") | 1000 / 3000 |
| 4 | | 04'50" (+00'06") | 1000 / 4000 |
| 5 | | 04'44" | 1000 / 5000 |
| 6 | | 05'05" (+00'21") | 1000 / 6000 |
| 7 | | 05'07" (+00'23") | 1000 / 7000 |
| 8 | | 05'05" (+00'21") | 1000 / 8000 |
| 9 | | 05'04" (+00'20") | 1000 / 9000 |
| 10 | | 05'02" (+00'18") | 1000 / 10000 |
| 11 | | 05'07" (+00'23") | 252 / 10252 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 70.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'03" | 00:10'23" |
| 3 | 04'55" | 00:15'18" |
| 4 | 04'51" | 00:20'09" |
| 5 | 04'44" | 00:24'53" |
| 6 | 07'11" | 00:32'04" |
| 7 | 05'08" | 00:37'12" |
| 8 | 05'05" | 00:42'17" |
| 9 | 05'05" | 00:47'22" |
| 10 | 05'02" | 00:52'24" |
| 10.3 | 05'09" | 00:53'42" |
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