16.0 km | 01:40:58 | 06:18/km日期: 2021-02-07 17:35 - 總爬升: 377 m - 卡路里: 1174 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 06'30" / 06'33" / 06'26" / 06'26" / 06'23" / 07'04" / 06'17" / 06'27" / 06'08" / 06'18" / 06'13" / 06'02" / 06'03" / 05'57" / 06'36" / 05'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'59") | 1000 / 1000 |
| 2 | | 06'33" (+01'03") | 1000 / 2000 |
| 3 | | 06'25" (+00'55") | 1000 / 3000 |
| 4 | | 06'26" (+00'56") | 1000 / 4000 |
| 5 | | 06'23" (+00'53") | 1000 / 5000 |
| 6 | | 07'03" (+01'33") | 1000 / 6000 |
| 7 | | 06'17" (+00'47") | 1000 / 7000 |
| 8 | | 06'26" (+00'56") | 1000 / 8000 |
| 9 | | 06'08" (+00'38") | 1000 / 9000 |
| 10 | | 06'17" (+00'47") | 1000 / 10000 |
| 11 | | 06'13" (+00'43") | 1000 / 11000 |
| 12 | | 06'01" (+00'31") | 1000 / 12000 |
| 13 | | 06'02" (+00'32") | 1000 / 13000 |
| 14 | | 05'57" (+00'27") | 1000 / 14000 |
| 15 | | 06'35" (+01'05") | 1000 / 15000 |
| 16 | | 05'30" | 1000 / 16000 |
| 17 | | 05'28" | 18 / 16018 |
2月累積里程 : 89.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'33" | 00:13'03" |
| 3 | 06'26" | 00:19'29" |
| 4 | 06'26" | 00:25'55" |
| 5 | 06'23" | 00:32'18" |
| 6 | 07'04" | 00:39'22" |
| 7 | 06'17" | 00:45'39" |
| 8 | 06'27" | 00:52'06" |
| 9 | 06'08" | 00:58'14" |
| 10 | 06'18" | 01:04'32" |
| 11 | 06'13" | 01:10'45" |
| 12 | 06'02" | 01:16'47" |
| 13 | 06'03" | 01:22'50" |
| 14 | 05'57" | 01:28'47" |
| 15 | 06'36" | 01:35'23" |
| 16 | 05'30" | 01:40'53" |
| 16.0 | 05'25" | 01:40'59" |
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