8.6 km | 00:54:11 | 06:16/km日期: 2015-01-05 21:15 - 地點: 基隆河左岸 - 天氣: 涼 - 卡路里: 783 Cal - 溫度: 19°C - 濕度: 70%
Pace: 06'26" / 06'07" / 06'06" / 06'05" / 06'00" / 06'14" / 06'18" / 06'29" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'22") | 1002 / 1002 |
| 2 | | 06'07" (+00'05") | 1029 / 2031 |
| 3 | | 06'05" (+00'03") | 1000 / 3032 |
| 4 | | 06'03" (+00'01") | 1006 / 4039 |
| 5 | | 06'02" | 1005 / 5044 |
| 6 | | 06'13" (+00'11") | 997 / 6042 |
| 7 | | 06'16" (+00'14") | 1010 / 7052 |
| 8 | | 06'28" (+00'26") | 1004 / 8057 |
| 9 | | 06'21" (+00'19") | 648 / 8705 |
1月累積里程 :
64.34 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
1487.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'07" | 00:12'33" |
| 3 | 06'06" | 00:18'39" |
| 4 | 06'05" | 00:24'44" |
| 5 | 06'00" | 00:30'44" |
| 6 | 06'14" | 00:36'58" |
| 7 | 06'18" | 00:43'16" |
| 8 | 06'29" | 00:49'45" |
| 8.6 | 06'54" | 00:54'11" |
留言 
展開計圈分析
