10.0 km | 01:09:30 | 06:56/km日期: 2021-01-27 19:02 - 平均心率: 137 - 卡路里: 824 Cal - 溫度: 21°C - 濕度: 77% - PM2.5: 普通(44)
Pace: 06'43" / 06'43" / 06'49" / 06'46" / 06'55" / 07'03" / 07'11" / 07'05" / 07'09" / 07'04" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" | 1000 / 1000 |
| 2 | | 06'43" (+00'01") | 1000 / 2000 |
| 3 | | 06'48" (+00'06") | 1000 / 3000 |
| 4 | | 06'46" (+00'04") | 1000 / 4000 |
| 5 | | 06'55" (+00'13") | 1000 / 5000 |
| 6 | | 07'03" (+00'21") | 1000 / 6000 |
| 7 | | 07'10" (+00'28") | 1000 / 7000 |
| 8 | | 07'05" (+00'23") | 1000 / 8000 |
| 9 | | 07'08" (+00'26") | 1000 / 9000 |
| 10 | | 07'04" (+00'22") | 1000 / 10000 |
| 11 | | 07'47" (+01'05") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 112.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'43" | 00:13'26" |
| 3 | 06'49" | 00:20'15" |
| 4 | 06'46" | 00:27'01" |
| 5 | 06'55" | 00:33'56" |
| 6 | 07'03" | 00:40'59" |
| 7 | 07'11" | 00:48'10" |
| 8 | 07'05" | 00:55'15" |
| 9 | 07'09" | 01:02'24" |
| 10 | 07'04" | 01:09'28" |
| 10.0 | 09'03" | 01:09'31" |
留言 
展開計圈分析
