10.0 km | 01:05:54 | 06:34/km日期: 2015-01-06 18:13 - 卡路里: 623 Cal - 溫度: 18°C - 濕度: 71%
Pace: 08'06" / 06'56" / 06'34" / 06'43" / 06'48" / 06'09" / 05'56" / 05'52" / 05'42" / 06'53" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+02'24") | 1000 / 1000 |
2 | | 06'56" (+01'14") | 1000 / 2000 |
3 | | 06'35" (+00'53") | 1000 / 3000 |
4 | | 06'41" (+00'59") | 1000 / 4000 |
5 | | 06'48" (+01'06") | 1000 / 5000 |
6 | | 06'09" (+00'27") | 1000 / 6000 |
7 | | 05'54" (+00'12") | 1000 / 7000 |
8 | | 05'52" (+00'10") | 1000 / 8000 |
9 | | 05'42" | 1000 / 9000 |
10 | | 06'52" (+01'10") | 1000 / 10000 |
11 | | 07'44" (+02'02") | 32 / 10032 |
1月累積里程 :
200.80 km MIZUNO Wave Prorunner 16 Wave Prorunner 16 累積 :
1654.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 06'56" | 00:15'02" |
3 | 06'34" | 00:21'36" |
4 | 06'43" | 00:28'19" |
5 | 06'48" | 00:35'07" |
6 | 06'09" | 00:41'16" |
7 | 05'56" | 00:47'12" |
8 | 05'52" | 00:53'04" |
9 | 05'42" | 00:58'46" |
10 | 06'53" | 01:05'39" |
10.0 | 07'45" | 01:05'54" |