9.2 km | 01:01:49 | 06:45/km日期: 2021-02-03 19:15 - 平均心率: 145 - 卡路里: 513 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 59% - PM2.5: 良好(19)
Pace: 05'32" / 05'27" / 06'20" / 07'43" / 07'37" / 04'16" / 08'06" / 09'27" / 06'25" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'33") | 348 / 348 |
| 2 | | 05'27" (+01'21") | 354 / 703 |
| 3 | | 05'22" (+01'16") | 352 / 1055 |
| 4 | | 05'13" (+01'07") | 356 / 1412 |
| 5 | | 05'13" (+01'07") | 348 / 1760 |
| 6 | | 05'49" (+01'43") | 346 / 2107 |
| 7 | | 05'42" (+01'36") | 349 / 2457 |
| 8 | | 29'33" (+25'27") | 61 / 2518 |
| 9 | | 04'11" (+00'05") | 324 / 2843 |
| 10 | | 04'09" (+00'03") | 337 / 3180 |
| 11 | | 04'06" | 343 / 3523 |
| 12 | | 04'07" (+00'01") | 116 / 3640 |
| 13 | | 36'47" (+32'41") | 107 / 3747 |
| 14 | | 04'12" (+00'06") | 321 / 4069 |
| 15 | | 04'10" (+00'04") | 337 / 4407 |
| 16 | | 04'18" (+00'12") | 335 / 4742 |
| 17 | | 04'19" (+00'13") | 114 / 4856 |
| 18 | | 29'48" (+25'42") | 131 / 4988 |
| 19 | | 04'13" (+00'07") | 322 / 5310 |
| 20 | | 04'17" (+00'11") | 334 / 5645 |
| 21 | | 04'27" (+00'21") | 334 / 5979 |
| 22 | | 04'34" (+00'28") | 114 / 6093 |
| 23 | | 39'53" (+35'47") | 98 / 6191 |
| 24 | | 04'21" (+00'15") | 323 / 6515 |
| 25 | | 04'39" (+00'33") | 331 / 6846 |
| 26 | | 04'56" (+00'50") | 327 / 7173 |
| 27 | | 04'48" (+00'42") | 113 / 7286 |
| 28 | | 41'09" (+37'03") | 100 / 7387 |
| 29 | | 06'21" (+02'15") | 1000 / 8387 |
| 30 | | 06'27" (+02'21") | 761 / 9148 |
| 31 | | 05'37" (+01'31") | 3 / 9151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 55.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'27" | 00:10'59" |
| 3 | 06'20" | 00:17'19" |
| 4 | 07'43" | 00:25'02" |
| 5 | 07'37" | 00:32'39" |
| 6 | 04'16" | 00:36'55" |
| 7 | 08'06" | 00:45'01" |
| 8 | 09'27" | 00:54'28" |
| 9 | 06'25" | 01:00'53" |
| 9.2 | 06'08" | 01:01'49" |
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