15.1 km | 01:11:39 | 04:45/km日期: 2021-02-02 18:16 - 平均心率: 152 - 卡路里: 955 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 75% - PM2.5: 普通(40)
Pace: 05'28" / 04'26" / 04'29" / 04'37" / 04'46" / 04'48" / 04'44" / 04'48" / 07'28" / 05'04" / 04'59" / 04'52" / 04'50" / 04'42" / 04'34" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'14") | 1000 / 1000 |
| 2 | | 04'26" | 1000 / 2000 |
| 3 | | 04'28" (+00'02") | 1000 / 3000 |
| 4 | | 04'37" (+00'11") | 1000 / 4000 |
| 5 | | 04'45" (+00'19") | 1000 / 5000 |
| 6 | | 04'48" (+00'22") | 1000 / 6000 |
| 7 | | 04'43" (+00'17") | 1000 / 7000 |
| 8 | | 04'48" (+00'22") | 1000 / 8000 |
| 9 | | 05'04" (+00'38") | 1000 / 9000 |
| 10 | | 05'04" (+00'38") | 1000 / 10000 |
| 11 | | 04'59" (+00'33") | 1000 / 11000 |
| 12 | | 04'51" (+00'25") | 1000 / 12000 |
| 13 | | 04'49" (+00'23") | 1000 / 13000 |
| 14 | | 04'42" (+00'16") | 1000 / 14000 |
| 15 | | 04'33" (+00'07") | 1000 / 15000 |
| 16 | | 03'47" | 68 / 15068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 91.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'26" | 00:09'54" |
| 3 | 04'29" | 00:14'23" |
| 4 | 04'37" | 00:19'00" |
| 5 | 04'46" | 00:23'46" |
| 6 | 04'48" | 00:28'34" |
| 7 | 04'44" | 00:33'18" |
| 8 | 04'48" | 00:38'06" |
| 9 | 07'28" | 00:45'34" |
| 10 | 05'04" | 00:50'38" |
| 11 | 04'59" | 00:55'37" |
| 12 | 04'52" | 01:00'29" |
| 13 | 04'50" | 01:05'19" |
| 14 | 04'42" | 01:10'01" |
| 15 | 04'34" | 01:14'35" |
| 15.1 | 03'53" | 01:14'51" |
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