10.0 km | 00:55:58 | 05:35/km日期: 2015-01-06 05:17 - 卡路里: 595 Cal - 溫度: 18°C - 濕度: 71%
Pace: 05'58" / 05'49" / 05'38" / 05'29" / 05'30" / 05'29" / 05'26" / 05'32" / 05'32" / 05'32" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'31") | 1000 / 1000 |
2 | | 05'49" (+00'23") | 1000 / 2000 |
3 | | 05'37" (+00'11") | 1000 / 3000 |
4 | | 05'29" (+00'03") | 1000 / 4000 |
5 | | 05'29" (+00'03") | 1000 / 5000 |
6 | | 05'29" (+00'03") | 1000 / 6000 |
7 | | 05'26" | 1000 / 7000 |
8 | | 05'31" (+00'05") | 1000 / 8000 |
9 | | 05'32" (+00'06") | 1000 / 9000 |
10 | | 05'31" (+00'05") | 1000 / 10000 |
11 | | 05'50" (+00'24") | 13 / 10013 |
1月累積里程 :
132.78 km MIZUNO wave rider 18 累積 :
1721.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'49" | 00:11'47" |
3 | 05'38" | 00:17'25" |
4 | 05'29" | 00:22'54" |
5 | 05'30" | 00:28'24" |
6 | 05'29" | 00:33'53" |
7 | 05'26" | 00:39'19" |
8 | 05'32" | 00:44'51" |
9 | 05'32" | 00:50'23" |
10 | 05'32" | 00:55'55" |
10.0 | 04'57" | 00:55'59" |