10.6 km | 00:54:43 | 05:11/km日期: 2015-01-06 19:53 - 卡路里: 570 Cal - 溫度: 18°C - 濕度: 71%
Pace: 05'20" / 05'12" / 08'58" / 06'39" / 05'44" / 06'20" / 10'34" / 05'52" / 08'38" / 04'48" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'40") | 1004 / 1004 |
2 | | 05'04" (+00'26") | 999 / 2003 |
3 | | 06'17" (+01'39") | 997 / 3000 |
4 | | 05'42" (+01'04") | 1002 / 4002 |
5 | | 05'41" (+01'03") | 997 / 4999 |
6 | | 06'11" (+01'33") | 1006 / 6005 |
7 | | 05'49" (+01'11") | 991 / 6996 |
8 | | 05'49" (+01'11") | 1004 / 8001 |
9 | | 04'38" | 993 / 8995 |
10 | | 05'00" (+00'22") | 840 / 9834 |
1月累積里程 :
140.38 km NIKE LUNARACER+3 累積 :
1473.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'12" | 00:10'32" |
3 | 08'58" | 00:19'30" |
4 | 06'39" | 00:26'09" |
5 | 05'44" | 00:31'53" |
6 | 06'20" | 00:38'13" |
7 | 10'34" | 00:48'47" |
8 | 05'52" | 00:54'39" |
9 | 08'38" | 01:03'17" |
10 | 04'48" | 01:08'05" |
9.8 | -21'-18" | 01:11'36" |