5.5 km | 00:37:19 | 06:46/km日期: 2014-11-27 07:46 - 卡路里: 325 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'58" / 06'33" / 06'40" / 06'34" / 07'01" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'25") | 1000 / 1000 |
2 | | 06'32" | 1000 / 2000 |
3 | | 06'39" (+00'07") | 1000 / 3000 |
4 | | 06'34" (+00'02") | 1000 / 4000 |
5 | | 07'01" (+00'29") | 1000 / 5000 |
6 | | 06'55" (+00'23") | 513 / 5513 |
11月累積里程 : 213.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'33" | 00:13'31" |
3 | 06'40" | 00:20'11" |
4 | 06'34" | 00:26'45" |
5 | 07'01" | 00:33'46" |
5.5 | 06'56" | 00:37'20" |