12.2 km | 01:20:43 | 06:37/km日期: 2014-11-26 19:32 - 卡路里: 728 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'32" / 06'27" / 06'32" / 06'37" / 06'39" / 06'41" / 06'35" / 06'20" / 06'28" / 06'49" / 06'55" / 06'51" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'12") | 1000 / 1000 |
2 | | 06'26" (+00'07") | 1000 / 2000 |
3 | | 06'32" (+00'13") | 1000 / 3000 |
4 | | 06'36" (+00'17") | 1000 / 4000 |
5 | | 06'39" (+00'20") | 1000 / 5000 |
6 | | 06'40" (+00'21") | 1000 / 6000 |
7 | | 06'35" (+00'16") | 1000 / 7000 |
8 | | 06'19" | 1000 / 8000 |
9 | | 06'28" (+00'09") | 1000 / 9000 |
10 | | 06'49" (+00'30") | 1000 / 10000 |
11 | | 06'54" (+00'35") | 1000 / 11000 |
12 | | 06'50" (+00'31") | 1000 / 12000 |
13 | | 07'03" (+00'44") | 183 / 12183 |
11月累積里程 : 213.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'27" | 00:12'59" |
3 | 06'32" | 00:19'31" |
4 | 06'37" | 00:26'08" |
5 | 06'39" | 00:32'47" |
6 | 06'41" | 00:39'28" |
7 | 06'35" | 00:46'03" |
8 | 06'20" | 00:52'23" |
9 | 06'28" | 00:58'51" |
10 | 06'49" | 01:05'40" |
11 | 06'55" | 01:12'35" |
12 | 06'51" | 01:19'26" |
12.2 | 07'05" | 01:20'44" |