20.9 km | 02:38:40 | 07:34/km日期: 2014-11-09 06:27 - 總爬升: 150 m - 卡路里: 1037 Cal - 溫度: 22°C - 濕度: 93%
Pace: 07'05" / 06'51" / 06'45" / 08'16" / 06'42" / 07'15" / 07'33" / 07'20" / 07'26" / 07'02" / 07'35" / 07'36" / 07'43" / 07'36" / 07'59" / 07'32" / 07'47" / 07'29" / 07'54" / 07'12" / 10'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'15") | 996 / 996 |
2 | | 06'50" (+00'05") | 997 / 1993 |
3 | | 06'50" (+00'05") | 1007 / 3001 |
4 | | 08'10" (+01'25") | 1011 / 4012 |
5 | | 06'45" | 990 / 5003 |
6 | | 07'12" (+00'27") | 1005 / 6008 |
7 | | 07'30" (+00'45") | 1004 / 7012 |
8 | | 07'23" (+00'38") | 1006 / 8019 |
9 | | 07'26" (+00'41") | 998 / 9018 |
10 | | 07'00" (+00'15") | 1004 / 10022 |
11 | | 07'36" (+00'51") | 1007 / 11029 |
12 | | 07'36" (+00'51") | 1004 / 12034 |
13 | | 07'42" (+00'57") | 996 / 13030 |
14 | | 07'32" (+00'47") | 1010 / 14041 |
15 | | 07'57" (+01'12") | 1006 / 15047 |
16 | | 07'33" (+00'48") | 1011 / 16058 |
17 | | 07'47" (+01'02") | 987 / 17046 |
18 | | 07'29" (+00'44") | 1008 / 18054 |
19 | | 07'50" (+01'05") | 1003 / 19057 |
20 | | 07'11" (+00'26") | 999 / 20057 |
21 | | 10'58" (+04'13") | 886 / 20943 |
11月累積里程 : 39.19 km
Android - Sony D6503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'51" | 00:13'56" |
3 | 06'45" | 00:20'41" |
4 | 08'16" | 00:28'57" |
5 | 06'42" | 00:35'39" |
6 | 07'15" | 00:42'54" |
7 | 07'33" | 00:50'27" |
8 | 07'20" | 00:57'47" |
9 | 07'26" | 01:05'13" |
10 | 07'02" | 01:12'15" |
11 | 07'35" | 01:19'50" |
12 | 07'36" | 01:27'26" |
13 | 07'43" | 01:35'09" |
14 | 07'36" | 01:42'45" |
15 | 07'59" | 01:50'44" |
16 | 07'32" | 01:58'16" |
17 | 07'47" | 02:06'03" |
18 | 07'29" | 02:13'32" |
19 | 07'54" | 02:21'26" |
20 | 07'12" | 02:28'38" |
20.9 | 10'37" | 02:38'40" |