10.6 km | 01:02:11 | 05:52/km日期: 2021-01-25 17:38 - 卡路里: 637 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 05'32" / 05'12" / 05'13" / 06'32" / 06'27" / 06'14" / 06'01" / 05'56" / 05'40" / 05'28" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'21") | 1000 / 1000 |
2 | | 05'11" | 1000 / 2000 |
3 | | 05'13" (+00'02") | 1000 / 3000 |
4 | | 06'31" (+01'20") | 1000 / 4000 |
5 | | 06'27" (+01'16") | 1000 / 5000 |
6 | | 06'13" (+01'02") | 1000 / 6000 |
7 | | 06'01" (+00'50") | 1000 / 7000 |
8 | | 05'55" (+00'44") | 1000 / 8000 |
9 | | 05'39" (+00'28") | 1000 / 9000 |
10 | | 05'28" (+00'17") | 1000 / 10000 |
11 | | 06'38" (+01'27") | 593 / 10593 |
1月累積里程 : 311.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'12" | 00:10'44" |
3 | 05'13" | 00:15'57" |
4 | 06'32" | 00:22'29" |
5 | 06'27" | 00:28'56" |
6 | 06'14" | 00:35'10" |
7 | 06'01" | 00:41'11" |
8 | 05'56" | 00:47'07" |
9 | 05'40" | 00:52'47" |
10 | 05'28" | 00:58'15" |
10.6 | 06'37" | 01:02'11" |