16.7 km | 04:19:40 | 15:35/km日期: 2015-01-06 05:20 - 總爬升: 520 m - 卡路里: 900 Cal - 溫度: 18°C - 濕度: 71%
Pace: 13'18" / 11'06" / 11'23" / 20'23" / 19'55" / 18'23" / 30'22" / 11'41" / 16'20" / 15'19" / 21'47" / 12'57" / 11'22" / 14'47" / 11'27" / 11'34" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'06" (+04'33") | 487 / 487 |
2 | | 11'41" (+01'08") | 497 / 985 |
3 | | 11'04" (+00'31") | 511 / 1496 |
4 | | 10'53" (+00'20") | 497 / 1994 |
5 | | 11'19" (+00'46") | 497 / 2492 |
6 | | 11'21" (+00'48") | 504 / 2996 |
7 | | 10'52" (+00'19") | 504 / 3501 |
8 | | 30'08" (+19'35") | 499 / 4000 |
9 | | 22'15" (+11'42") | 506 / 4506 |
10 | | 17'34" (+07'01") | 508 / 5014 |
11 | | 20'55" (+10'22") | 498 / 5513 |
12 | | 15'34" (+05'01") | 505 / 6018 |
13 | | 13'45" (+03'12") | 498 / 6516 |
14 | | 46'54" (+36'21") | 499 / 7015 |
15 | | 12'00" (+01'27") | 497 / 7512 |
16 | | 11'25" (+00'52") | 507 / 8020 |
17 | | 17'45" (+07'12") | 499 / 8519 |
18 | | 14'56" (+04'23") | 503 / 9023 |
19 | | 16'48" (+06'15") | 504 / 9527 |
20 | | 13'49" (+03'16") | 492 / 10019 |
21 | | 31'02" (+20'29") | 509 / 10529 |
22 | | 12'01" (+01'28") | 492 / 11021 |
23 | | 14'01" (+03'28") | 504 / 11526 |
24 | | 11'53" (+01'20") | 502 / 12028 |
25 | | 11'57" (+01'24") | 500 / 12528 |
26 | | 10'33" | 513 / 13041 |
27 | | 17'49" (+07'16") | 502 / 13544 |
28 | | 11'54" (+01'21") | 503 / 14047 |
29 | | 11'46" (+01'13") | 495 / 14543 |
30 | | 11'14" (+00'41") | 504 / 15047 |
31 | | 11'29" (+00'56") | 497 / 15544 |
32 | | 11'29" (+00'56") | 503 / 16048 |
33 | | 11'44" (+01'11") | 495 / 16543 |
34 | | 11'18" (+00'45") | 119 / 16662 |
1月累積里程 : 579.96 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'18" | 00:13'18" |
2 | 11'06" | 00:24'24" |
3 | 11'23" | 00:35'47" |
4 | 20'23" | 00:56'10" |
5 | 19'55" | 01:16'05" |
6 | 18'23" | 01:34'28" |
7 | 30'22" | 02:04'50" |
8 | 11'41" | 02:16'31" |
9 | 16'20" | 02:32'51" |
10 | 15'19" | 02:48'10" |
11 | 21'47" | 03:09'57" |
12 | 12'57" | 03:22'54" |
13 | 11'22" | 03:34'16" |
14 | 14'47" | 03:49'03" |
15 | 11'27" | 04:00'30" |
16 | 11'34" | 04:12'04" |
16.7 | 11'28" | 04:19'40" |